Lydia

About LB Fitness Goals

Welcome to my new personal training website. Here you’ll find everything you need to know about about my services and how I can help you on your journey to achieving your fitness goals and improving your lifestyle change.


Here to help you achieve your fitness goals

Through delivering the personal training sessions, Lydia took great pleasure in helping clients achieve their goals and enjoyed being able to pass on her knowledge and experiences to others. As a result, Lydia decided to start her own business (LB Fitness goals). LB Fitness Goals will encourage all clients to achieve and maintain a healthy lifestyle through fun and challenging experiences during personal training sessions.


Training methods that get results

Welcome to my new personal training website. Here you’ll find everything you need to know about about my services and how I can help you on your journey to achieving your fitness goals and improving your lifestyle change.

cycling

Experience and Qualifications

  • Qualified Personal trainer
  • Level 2 Gym Instructing Qualification (level 3 EQF)
  • Planning and Delivering Personal Training (RQF)
  • Advanced Training Systems (CPD)
insurance-certificate

Where to find me

location-logo

Unit 2, Brook Business Park

Tower Road,

Warmely

BS30 8XT

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